Unlocking Happiness: Discover Helsinki's Outdoor Treasures with Lena Salmi

Lena Salmi, a professional "happiness hacker", has unlocked the secrets to finding joy in the bustling city of Helsinki through its wealth of outdoor treasures. Known for its stunning archipelago of 300 islands, two accessible national parks, and abundant green spaces, Helsinki offers a haven for outdoor enthusiasts and sauna aficionados alike. Salmi, who has made it her mission to help others uncover their inner happiness by exploring the beauty of Helsinki, shared her top recommendations for the most happiness-inducing outdoor spots in the city. Whether she's swimming, scooting, or skating through the streets in a tutu, Salmi's infectious zest for life is fueled by her deep connection to nature and the sea. Having spent years working as a sports journalist in Finnish Lapland, Salmi eventually realized that her true source of happiness lay in the coastal city of Helsinki. Reflecting on her journey, she emphasizes the profound impact of the sea and the soothing presence of seagulls on her well-being. While some may view the sea as a barrier, Salmi sees it as a gateway to a whole new world of wonder and serenity. With Helsinki's long summer days, boasting up to 19 hours of daylight and comfortable temperatures reaching 21 degrees Celsius, residents and visitors have ample opportunities to bask in the city's natural beauty. Coupled with a sauna culture that sees one sauna for every two residents, Helsinki's reputation as the "happiest city in the happiest country" becomes clear. As Salmi continues to spread joy through her outdoor adventures and infectious enthusiasm for Helsinki's outdoor gems, she serves as a beacon of inspiration for all those seeking to tap into the city's abundant happiness-inducing spaces. From tranquil islands to lush green parks, Helsinki's outdoor wonders await those willing to explore and embrace the beauty of nature in this vibrant coastal metropolis.